![]() Given the increasing global prevalence of dementia, it is important to find ways to help people and their family caregivers maintain and stimulate cognitive, emotional, and social well-being. As the proportion of older people is increasing in nearly every country, this number is expected to rise significantly. Worldwide, around 55 million people have dementia. What is dementia?ĭementia is the loss of cognitive functioning - thinking, remembering, and reasoning - to an extent that it interferes with a person’s daily life and activities. If you’re a senior, or caring for one, you may be surprised to learn that singing holds multiple benefits for the ageing brain. We often hear that listening to music helps those with Alzheimer’s or other dementias, but singing is often overlooked. Whether or not you can carry a tune, singing is a natural and enjoyable part of life. To find out more about Aston Gardens at Pelican Marsh, please do not hesitate to contact us by calling 239.215.3356 today.We do it in while gardening. ![]() From arts and crafts to music programs, rest assured your loved one is well taken care of. We have a full-time activities director who is responsible for ensuring that the activities schedule is updated daily. ![]() As such, we make sure to provide many exciting activities and events for residents to enjoy. In our independent living community, our residents’ happiness and well-being are our utmost priority. Why Choose Aston Gardens at Pelican Marsh? Over time, participants have reported having lower blood pressure, a reduction in pain and muscle tension, and even better sleep patterns at night. Listening to the sound waves stimulate the body into a therapeutic state of relaxation, and flowing positive energy throughout. Vibro-acoustic therapy is sound therapy that involves scientific experimentation in merging low-frequency vibrations with slow and soft music. Playing music also does not only have to take place in group settings but it can also be played in the comfort of their own homes. For your loved ones, you can even consider purchasing headphones if they aren’t able to hear well. Whether it’s through a CD or building a playlist on Spotify or Apple Music, listening to music is a relaxing activity that requires no effort and instantly calms the mind. Just good old listening to music has ample benefits to our health. Over time, the brain’s cognitive health will improve, slowing down mental decline. ![]() Unsurprisingly, this works in favor of people with Alzheimer’s and dementia as the mind focuses on rhythm. From drumming sessions, participants can either use real or makeshift drums and drum along to the music. There’s no real need to get your hands on actual drums. The drum is a piece of accessible music equipment as we could drum on pretty much all hard surfaces, be it on tables or chairs. Depending on the songs chosen, participants should provide lyrics either printed on a sheet of paper or through an app. If your loved one is suffering from loneliness or rarely enjoys socializing, sing-along sessions are great icebreakers and make one feel more comfortable in a social setting. This fosters bonding among participants and provides an opportunity for them to get together. Music therapy usually occurs in a group setting, and when that occurs, residents can sing along together. These are some music therapy activities for your loved ones to participate in. Here at Aston Gardens at Pelican Marsh, we encourage our residents to interact with music to improve their quality of life. Therefore, music therapy is also used in professional medical settings. Studies have shown that participants under music therapy have lower levels of stress, are much happier, and can express themselves well. Due to its health benefits, many doctors have recommended music therapy as a way to improve mental and emotional well-being. It’s no secret that music is a wonderful source of healing, aside from mere entertainment.
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